doc
so i just stumpled on this site! found it very interesting have recently developed an interest in martial arts.. not too sure where its stemmed from but anyway....
basically i was just lookin for some advice from members here regarding increasing my all round strength and fitness. like im tryin to establish a schedule to do daily or regularly. at present i dont practise any martial arts but i am considering it... theres a lot out there!!!
i particularly want to develop my forearms but am concerning myself with excercising all areas. any advice would be fantastic.
shakes
so i just stumpled on this site! found it very interesting have recently developed an interest in martial arts.. not too sure where its stemmed from but anyway....
basically i was just lookin for some advice from members here regarding increasing my all round strength and fitness. like im tryin to establish a schedule to do daily or regularly. at present i dont practise any martial arts but i am considering it... theres a lot out there!!!
i particularly want to develop my forearms but am concerning myself with excercising all areas. any advice would be fantastic.
shakes
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