Methods to gain fighting stamina..
I’m looking for any suggestions | methods for radically gaining | increasing true fighting / sparring stamina – not necessarily for full contact but for hard continuous fighting against more that one opponent that are equivalent standard and greater.
Long distance running? Skipping
Sprinting.
Obviously lots of sparring.
I know the list can go on and on, but I just seeking some suggestions / view points from others..
I will be intersted to hear what methods you may use
I’m looking for any suggestions | methods for radically gaining | increasing true fighting / sparring stamina – not necessarily for full contact but for hard continuous fighting against more that one opponent that are equivalent standard and greater.
Long distance running? Skipping
Sprinting.
Obviously lots of sparring.
I know the list can go on and on, but I just seeking some suggestions / view points from others..
I will be intersted to hear what methods you may use
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