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Circumfan / aerial / handless cartwheel

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  • Circumfan / aerial / handless cartwheel

    Can anyone tell me in detail how to do a circumfan? Ive been trying for 3 weeks and i dont seem to have the right idea on what im doing it makes no difference if i go fast or slow i still end up needing to use one hand to get over. My trainer is of no real help as he just says faster and turn more and im sure im missing something.


    Thanks,

    Miao Zun

  • #2
    hey ,
    i also have trouble with the areal
    this is gonna help you i think check it out
    http://www.trickstutorials.com/mother_main.php
    check out the tutorial menu and then the submenu tricks u'll find a line named areal tutorial!

    have fun
    -peace!!

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