Can anyone tell me in detail how to do a circumfan? Ive been trying for 3 weeks and i dont seem to have the right idea on what im doing it makes no difference if i go fast or slow i still end up needing to use one hand to get over. My trainer is of no real help as he just says faster and turn more and im sure im missing something.
Thanks,
Miao Zun
Thanks,
Miao Zun
Comment