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full contact kickboxing fight

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  • #31
    Originally posted by tai chi
    continues sparring I am sorry

    No offense, but are you a native english speaker? Just curious, as you keep apologizing, like you are correcting yourself,and then saying the same thing.
    practice wu de

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    • #32
      I am a native english speaker , all though ones ability to type properly is greatly brought down after a 10 hour work day. Do the members on this board have any excersise they would not waste there time on ?

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      • #33
        Here are the techniques to Prepare yourself for the full-contact kickboxing fight:
        • Evaluate Your Opponent
        • Modify Your Technical Sessions
        • Plan Your Sparring Sessions
        • Periodize Your Strength And Conditioning
        • Fix Your Routine
        • Start Your Weight Cut

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