What next after Ba Duan Jin?

[kimble]

What is the next Qi Gong exercise one should learn after learning Ba Duan Jin?

I'm kinda eager to improve my Qi and all that... ...

[Lipster]

More Ba Duan Jin...

[Fa Hui]

How long have you been doing Ba Duan Jin?

I find this to be an extraordinary practice that is both simple and effective. I think you can spend an entire lifetime doing just these simple 8 exercizes and still not exhaust them.

I really don't think you can add or deplete qi (depending on what you think qi is) because it is something is always there. In fact I would just say it IS. I think you can only become aware of it's presence and learn to harness and harmonize with it.

Peace

[kimble]

I've been at it for a month. I'm assuming that since there exist other Shaolin Qi Gong exercises other than Ba Duan Jin, they must serve some useful purpose!

[Fa Hui]

a month!?!?!

HA!!!

I've been doing it off and on for about 5 years now. It definitely gets better each time.

peace

[arhat]

hmmmm...

when you rub your fingers in your ear, do you hear a rubbing noise?

what about, um...after you practice- sometimes do you feel hungry, but then sometimes you don't?

You should try splitting atomic particles apart. IF you can seperate atomic structures (I mean you've been at it a whole month now, this should be easy for you) then you are ready for the next Genuine Shaolin Chi Kung practice- that of One Finger Lifting Engorged Veiny Cock.

Send me some electrons and I'll fill you in.

[doc]

Arhat, you've got to stop with that new Qi Gong practice. It will affect your eyesight.

[arhat]

only if you rub your eye with the special ointment....

ohhh...did he really say that, yes he did....