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Wuji Standing Qigong (Zhan Zhuang)

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  • #16
    "wuji" means "void" and it refers to the ideal state of mind during things like meditation qigong, and also fighting. it encourages the beta waves(active restlessness) in the brain to change to more restful states such as those that produce alpha and theta waves. (trancelike states)
    "Life is a run. In attack we run, in defense we run. When you can no longer run, time to die" - Shichiroji "Seven samurai"

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    • #17
      you mean like a satori clearing or something where you "void" the blockage ??.... interesting way to describe that l-).
      "honestly girls dont seem to want anything other then whatever they want "atm" then that can always change:"
      maestro's love genius.

      first we work to live, then we live to work, ..& then when someone else can do it good enough without us - we can all run off and die.
      Blooming tianshi lotus

      "find something & thatd turn me on.." drahillionaire, warren buffet.

      'if you keep going, eventually you get there' chuck norris

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      • #18
        chen village is near and there was a lot of back and forth from what I was told, with some elements of the cannon forms influencing some of the taiji at Shaolin.

        we practice the yi jin jing and xi sui jing- YJJ has a similar pose as you describe.
        "Arhat, I am your father..."
        -the Dark Lord Cod

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        • #19
          yep familiar with yjj

          whats xi sui jing?

          nevermind i'll look for it on the net

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          • #20
            http://www.shaolin-overseas.org/articles-mar2003.html
            "Life is a run. In attack we run, in defense we run. When you can no longer run, time to die" - Shichiroji "Seven samurai"

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            • #21
              hmm cool thanks...

              actually i have that edition at home somewhere, gonna see if i can dig it up

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