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  • #16
    I assume from your last comment that you don't have much experience with chigong exercises, Mark. Have a gander at this to get a basic idea.

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    • #17
      Lipster001

      Originally posted by Lipster001
      I assume from your last comment that you don't have much experience with chigong exercises, Mark. Have a gander at this to get a basic idea.
      Thanks for the url and the clarification in your previous post.

      And yes, you are right - I have no experience with chigong exercises.

      Mark
      Karate/Jujutsu at Akron Shaw JCC

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