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  1. Thread: Overtraining

    by flow
    Replies
    7
    Views
    2,928

    Logic. Little by little. Build up, little by...

    Logic. Little by little.

    Build up, little by little. Progressively. Life is not a movie. There is no superman. You're injuring yourself too much then you can't train proper on the next day. Then...
  2. Replies
    180
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    99,576

    Sticky: Forgive me for giving in this conversation I left...

    Forgive me for giving in this conversation I left one year ago or so:D

    I belive that to understand Islam you need to look at it under at least 2 different angles:

    -What it IS now or how it is...
  3. Thread: hi everyone

    by flow
    Replies
    3
    Views
    2,922

    u've got brain bruv If I ever went to China...

    u've got brain bruv

    If I ever went to China I'd find a good Wing chun teacher, but in Hong Kong not mainland (that's where they teach practical e.g. police special forces etc). That's also where...
  4. I've learnt that there is nothing to learn...

    I've learnt that there is nothing to learn excepted everything all over again and again...lol
  5. Replies
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    34,068

    Hi, I have noticed that training with low to...

    Hi,

    I have noticed that training with low to medium weights (still hard to lift but light enough for me to to it many times) for man reps (increasing the weight as much as possible every time and...
  6. Replies
    55
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    34,068

    Man, with all respect, who said I had...

    Man, with all respect, who said I had misconceptions about lifting? Do I really sound stupid or did you even read my post? I have expressed my point of view and did not forget (let me check...
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    34,068

    I have noticed that a high rep light weight...

    I have noticed that a high rep light weight routine develops the muscle fiber in a more appropriate way than the low rep heavy load (I had dropped a line about that before).

    After I had lifted, I...
  8. Replies
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    34,068

    Hi all, Just to comment on weight training...

    Hi all,

    Just to comment on weight training after I came back from a gruesome but awesome 10 days Mauy Thai training in Bangkok.

    I had taken weight and gained a lot of power (well at least I...
  9. Replies
    180
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    99,576

    Sticky: Yes I was shocked to when I read the news...I...

    Yes I was shocked to when I read the news...I think it's a disgrace.

    I think the only reason why the country hasn't really plunged into the extremes, is that there are two other non-Muslim...
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    76
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    18,822

    If you wanna know about the most practical MA...

    If you wanna know about the most practical MA existing on the planet well it's an endless debate, that you always see everywhere and that never ends.

    If u're in China, I can only think of SanShou...
  11. Replies
    15
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    11,203

    Yea I admit Frenchies have great difficulties...

    Yea I admit Frenchies have great difficulties with the pronunciation of any other language than their, due to the nature of their own language.

    This teacher must be pure French in the way she...
  12. Replies
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    11,203

    Great Website, full of resources. You know...

    Great Website, full of resources.

    You know Onesp1ng you were the 1 who actually gave me the idea of taking a TEFL course -at a time I didn't really know what to do...Without actually knowing it,...
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    11,203

    I think it sounds like a great opportunity to...

    I think it sounds like a great opportunity to discover China from the inside.

    I suppose they got you a One year Alien Resident Certificate or something? Can you renew it or is it just one year and...
  14. Replies
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    11,203

    Well as a linguist I should do slightly better...

    Well as a linguist I should do slightly better than them but I'm still French...:disappoi::)

    I think my best bet is to find a teacher, or a course...The worst thing is that my gf speak Chinese...
  15. Replies
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    11,203

    I think he's German, I know his website. He's...

    I think he's German, I know his website.

    He's cool, but maybe get's on people's nerves advertising here...

    Off topic, Baiwanxi, are u fluent in CN, how long have u studied it and what do u...
  16. Thread: A Soy Story

    by flow
    Replies
    14
    Views
    9,169

    I agree with that... I think this article...

    I agree with that...

    I think this article tends to examine a certain population who "sworn their lifes to soy" after the 60ies (when everything that came from the west was said SO much better and...
  17. Thread: A Soy Story

    by flow
    Replies
    14
    Views
    9,169

    Feel bad suddently... About the Asians not...

    Feel bad suddently...

    About the Asians not eating so much Soy well it's gotta depend on where you go coz in my family in law there is soy everyday, she buys a delicious fresh soy milk everyday,...
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    18,512

    Alright that's pretty much what I was trying to...

    Alright that's pretty much what I was trying to say when I said that:


    But hey it doesn't matter.

    I find that my twisted answer actually helped me to get a much more comprehsensible answer...
  19. Replies
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    18,512

    Kuala Lumpur = capital town of the country ...

    Kuala Lumpur = capital town of the country
    Malaysia = the coutry itself

    U don't speak of the over crouded touristic town as if you were including the whole country...Kuala Lumpur is the less...
  20. Replies
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    18,512

    Very interesting post. I though I made it...

    Very interesting post.

    I though I made it clear that my criticism was of the Thai government and of the Sex tourists...A system than encourages pimping for the men and prostitution for the women....
  21. Replies
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    34,068

    Lei Yun Fat, I have printed everything and...

    Lei Yun Fat,

    I have printed everything and thanks again for clearing up my misunderstanding of some your explanations. Everything is printed and will definitly be thought and applied.

    Talking...
  22. Replies
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    34,068

    Doc, certainly did not mean to offend anyone and...

    Doc, certainly did not mean to offend anyone and if I did I apology. Thailand is a wonderful country. But myself not being the typical sanctimonious type of dude, I still find what happens there...
  23. Replies
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    34,068

    Doc, If I ever went to train in Pukhet, it...

    Doc,

    If I ever went to train in Pukhet, it would be in your gym, no kidding.

    This time i'm going to a famous camp in Bangkok, and I know the air is bad, the facilities are old school, and the...
  24. Replies
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    34,068

    That's great. Rare to find people really willing...

    That's great. Rare to find people really willing to help on some Internet forum. All credits to you.




    Spot on, I'm gonna be sore, but reasonably as I already train to a high intensity.

    ...
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    34,068

    ok firstly, thanks a lot for your post on the...

    ok firstly, thanks a lot for your post on the subject, I'm doing research now, some interesting hints. But I need more if u have a sec.

    Now I don't wanna take too much of your time, but if you're...
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