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  • Days/week?

    How many days per week are actual training? Or in other words, how many recovery days are there each week?

  • #2
    Depends...

    I try to do something 5-6 days a week.... depends on how my body is feeling.
    practice wu de

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    • #3
      Six days a week are offered; less if you want to combine your training with other things, such as kayaking, scuba, camping, or, if you need a break.

      If you want to do seven a week, there are enough of us here to accommodate you.

      It's not boot camp. It's supposed to be fun and educational.
      Experienced Community organizer. Yeah, let's choose him to run the free world. It will be historic. What could possibly go wrong...

      "You're just a jaded cynical mother****er...." Jeffpeg

      (more comments in my User Profile)
      russbo.com


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