Announcement

Collapse
No announcement yet.

I'm practicing qi qong

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • I'm practicing qi qong

    I've been doing a few exercises. But instead of going for minutes I go for breaths. I have been noticing I have been able to run faster in the classes I go too.
    "If you want pure self-defense buy a can of mace." Grandmaster Villari (I think that is it).
Working...
X