Also known as the Spin up/ Kip up 360. I have also seen a breakdancing term used mini mill.
I was trying to figure out if the basic variation of the move entails your legs traveling over your sholder backwards.
Meaning:
If I start laying down with my toes in the south and head in the north eyes facing south.
After my "up."
Are my toes now in the north, head south, eyes facing south.
In this scenario if someone pushes me onto the floor, I would get up and face her.
I was trying to figure out if the basic variation of the move entails your legs traveling over your sholder backwards.
Meaning:
If I start laying down with my toes in the south and head in the north eyes facing south.
After my "up."
Are my toes now in the north, head south, eyes facing south.
In this scenario if someone pushes me onto the floor, I would get up and face her.
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