Hey Doc, my wrists are starting to really hurt after practising with my staff.
getting really sore and stuff
what do you suggest to ease the pain?
or absorb the impact/stress?
what are some good wrist streches.
thank you for your time doc.
getting really sore and stuff
what do you suggest to ease the pain?
or absorb the impact/stress?
what are some good wrist streches.
thank you for your time doc.
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