Im getting really curious about QiGong
and would like to find more information and learn about.
The Eight Pieces of Brocade | Ba Duan Jin
Small Microcosmic Circulation | Xiao Zhou Tian Qigong
Grand Microcosmic Circulation | Da Zhou Tian Qigong
Muscle | Tendon Changing and Brain | Marrow Washing - Yi Jin Jing and Xi Sui Jing
If you know about any these of these and can impart me with some wisdom or can point me in the right direction to a true source> I do understand this is a very complex topic, and I should seek out a Sifu to put me on the right path, or for them to answer my questions.
I just have this urge to find out as much as I can about this, having trained in MA for quite some time, I realising I should be undertaking this alongside what im currently doing.
Cheers for any light you might be able to shed on the subject
and would like to find more information and learn about.
The Eight Pieces of Brocade | Ba Duan Jin
Small Microcosmic Circulation | Xiao Zhou Tian Qigong
Grand Microcosmic Circulation | Da Zhou Tian Qigong
Muscle | Tendon Changing and Brain | Marrow Washing - Yi Jin Jing and Xi Sui Jing
If you know about any these of these and can impart me with some wisdom or can point me in the right direction to a true source> I do understand this is a very complex topic, and I should seek out a Sifu to put me on the right path, or for them to answer my questions.
I just have this urge to find out as much as I can about this, having trained in MA for quite some time, I realising I should be undertaking this alongside what im currently doing.
Cheers for any light you might be able to shed on the subject
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