i was doing a set of stances one day and as i was breathing in and outdeeply, i felt a wave or vibration go down into my belly and it seemed to originate in my armpit area. what is this sensation? is it chi?. if it is what can be done with it? ive noticed during this state of body and mind im also able to control my muscles better, stretch better, and spar better using an empty and aware feeling. its very complicated and im trying to figure it out. ive noticed also how i can be out in the cold by becoming one with the cold, then im not cold anymore. hmm...
what else. i can supress my hunger, and it seems easier to digest food. also during training its useful in grappling situations since it helps me notice the direction of movement to follow in order to escape holds and avoid attacks, in a sense it made me more aware of the other persons intent and subtle weight changes. i even feel like my senses got a little tune up.
i know water has something to do with it. during practice if i get a little tired i just drink some water sending it straight down to my stomach and i feel almost instantly replenished for another round. im currently training in judo and it has worked wonders for me, i still get beat by those with more experience, especially wrestlers and jiu jitsu players, but i find myself winning alot more often. I think theres a correlation to this sensation and the stance training i do. I think stance training makes this energy grow and i can actually feel it get stronger during stance training if my intent is to cultivate it, sometimes it gets too strong and a bit overwhelming but if i stop suddenly its kinda painful, i have to cool down slowly and it was very hard to learn how to do that. nowadays i dont do much stance training anymore cuz im lazy. but i can still call on that sensation at will and try to keep it there throughout the day. Unfortunately i dont really know what im doing and im not even positive if this is chi i am experiencing. I know that it can even be dangerous to practice it without proper guidance. but whenever i talk about chi im either looked at like i got issues or laughed at and not taken seriously. is any body out there familiar with this? if so do you have any useful info?thanks for reading this bull and have a good one. sorry so sloppy.
what else. i can supress my hunger, and it seems easier to digest food. also during training its useful in grappling situations since it helps me notice the direction of movement to follow in order to escape holds and avoid attacks, in a sense it made me more aware of the other persons intent and subtle weight changes. i even feel like my senses got a little tune up.
i know water has something to do with it. during practice if i get a little tired i just drink some water sending it straight down to my stomach and i feel almost instantly replenished for another round. im currently training in judo and it has worked wonders for me, i still get beat by those with more experience, especially wrestlers and jiu jitsu players, but i find myself winning alot more often. I think theres a correlation to this sensation and the stance training i do. I think stance training makes this energy grow and i can actually feel it get stronger during stance training if my intent is to cultivate it, sometimes it gets too strong and a bit overwhelming but if i stop suddenly its kinda painful, i have to cool down slowly and it was very hard to learn how to do that. nowadays i dont do much stance training anymore cuz im lazy. but i can still call on that sensation at will and try to keep it there throughout the day. Unfortunately i dont really know what im doing and im not even positive if this is chi i am experiencing. I know that it can even be dangerous to practice it without proper guidance. but whenever i talk about chi im either looked at like i got issues or laughed at and not taken seriously. is any body out there familiar with this? if so do you have any useful info?thanks for reading this bull and have a good one. sorry so sloppy.
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