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  • Long Quen:

    Is long quen a traditional shaolin form?

    long=dragon

  • #2
    Yes.

    And it's spelled either chuan or quan.
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    • #3
      Thanks for clearing that up.

      I got a sweet VCD that walks you through it, but it's all in Mandarin.

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      • #4
        If its the form im thinking of, i think that somewhere on the internet theres photos of each posture and written explanations on how to face and what to do with ur limbs and body. its not really much, but its there and it coincides perfectly with the form i think you're talking about.

        ill try to find the site for you when i get back home

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