Announcement

Collapse
No announcement yet.

Legs, mind and qi.

Collapse
X
  •  
  • Filter
  • Time
  • Show
Clear All
new posts

  • Legs, mind and qi.

    Mind=shen?

    How train legs please? Mine r skinny and not strong but i have big belly.
    How 2 train hara akording absolute forgiveness, please?
    How to save Yesu Gizon?

    These days i do mabu, 2 mins... WHat else 4 legs?
    Up and down (yjing?)

    How to use qi please? Direkting with mind (manas: pride. chinese: ao)

    Thank u and may i not b hypokrite and may all suffering and ignorance of nonviolence 4 every being(s), such as anima, end.
    Namo Guan Yin Pusa / Dont create suffering / Dont harm animals!

  • #2
    squats are good for the whole body, legs do the lifting.
    "did you ask me to consider dick with you??" blooming tianshi lotus

    Comment

    Previously entered content was automatically saved. Restore or Discard.
    Auto-Saved
    x
    Insert: Thumbnail Small Medium Large Fullsize Remove  
    x
    x
    Working...
    X