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	Topics		Statistics	Last Post
	This autumn in Dengfeng by deemu Started by deemu, 07-16-2005, 03:49 AM		10 responses 2,065 views 0 likes	Last Post by wall 07-28-2005, 09:38 AM
	Muscles and strenght for fighting efficiency(not for sowing off on the beach!) by flow Started by flow, 06-25-2005, 08:09 AM		101 responses 62,753 views 0 likes	Last Post by flow 07-15-2005, 04:49 PM
	the difference between static training and repitition by master splinter Started by master splinter, 07-09-2005, 11:13 AM		1 response 496 views 0 likes	Last Post by LeiYunFat 07-09-2005, 01:04 PM
	SPLITS Arghhhhhhhh by flow Started by flow, 05-30-2005, 03:44 PM		31 responses 16,864 views 0 likes	Last Post by blooming tianshi lotus 06-13-2005, 07:45 PM
	Shaolin song by jopol Started by jopol, 05-27-2005, 06:50 PM		4 responses 1,514 views 0 likes	Last Post by blooming tianshi lotus 05-29-2005, 07:59 PM
	Is Wushu a viable martial art? by phantim7 Started by phantim7, 05-26-2005, 04:36 PM		13 responses 1,859 views 0 likes	Last Post by flow 05-29-2005, 01:44 PM
	ving tsun by Vash&Nick Started by Vash&Nick, 05-23-2005, 08:13 AM		11 responses 1,557 views 0 likes	Last Post by daodejing 05-25-2005, 11:40 AM
	Info on mizong/ iron shirt by ~Despair~ Started by ~Despair~, 04-26-2005, 04:15 PM		12 responses 7,710 views 0 likes	Last Post by onesp1ng 05-10-2005, 06:10 AM
	Does anyone here practice Southern Shaolin? by TigerFromShantung Started by TigerFromShantung, 04-20-2005, 02:11 PM		32 responses 3,545 views 0 likes	Last Post by zachsan 05-02-2005, 01:38 PM
	Practice Time by matuke Started by matuke, 04-24-2005, 06:35 AM		10 responses 1,571 views 0 likes	Last Post by plumflower_pm 04-25-2005, 05:37 AM

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