Have you ever noticed improvements by doing Ba Duan Jin? For the time I've been practicing this form every day, I've never felt anything. Maybe only a better endurance for Horse Stance, but that's it...
I'm also doing other Qi Gong exercises like three circles standing qigong or some toaist organ exercices and with those, I feel something's happening. I can really feel the Qi moving in the standing Qi Gong. Not none in Ba Duan Jin...
Tell me if you've felt any improvements with Ba Duan Jin? Any special feeling?
Thanks
I'm also doing other Qi Gong exercises like three circles standing qigong or some toaist organ exercices and with those, I feel something's happening. I can really feel the Qi moving in the standing Qi Gong. Not none in Ba Duan Jin...
Tell me if you've felt any improvements with Ba Duan Jin? Any special feeling?
Thanks
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