An interesting study that promotes the use of apples for the prevention of pancreatic cancer.
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Health benefits of apples
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Health benefits of apples
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No doubt fruits and vegetables have countless benefits to our health,lifestyle and fitness.Quite good article mentioned above regarding apple benefits and i also agree with the statement of|"Apples provide the iron as well calcium to the body.so it should be taken as much as the body need so it has no side effect for the body and body becomes more energetic and powerful colour also becomes so fair ."Last edited by bishop; 10-20-2012, 09:07 AM.
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Awesome article mate, Fresh fruits and veggies are essential part of my diet. Fruits are rich sources of vitamin, minerals. I like banana, apple, mango, grapes. They are amazing for health and wellness. Apples are so effective for heart functions and eye sight.
Lakewood personal trainerLast edited by Hydin; 12-15-2012, 09:22 AM.
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