good evening everyone
I have always had an interest in tcm/acupuncture/shiatsu/ reiki among other things, The problem is I am skeptical there is many things out there I wish to believe are viable health solutions, but from the negativity I have heard about some things I am not sure anymore...
1. Is Gensing a viable solution personally I use gensing in its liquid form as well as in tea , would the actual gensing plant be more appropriate does gensing have any long term effects ?
2. Zheng gu shui is at the top of my list for muscle relaxing after a hard work out, but how effective is it against sprains strains and bruises ?
3. Dit dat jow seems like a good herb I use after makiwara and iron palm training, is there a specific reason why it cant be applied to open wounds something to do with slowing down the healing process ?
4.Does anyone here use points like li-4 hegu and gb-20 to relieve hedaches ?
thank you for your time
I am sorry for the length
Ben Wallace
I have always had an interest in tcm/acupuncture/shiatsu/ reiki among other things, The problem is I am skeptical there is many things out there I wish to believe are viable health solutions, but from the negativity I have heard about some things I am not sure anymore...
1. Is Gensing a viable solution personally I use gensing in its liquid form as well as in tea , would the actual gensing plant be more appropriate does gensing have any long term effects ?
2. Zheng gu shui is at the top of my list for muscle relaxing after a hard work out, but how effective is it against sprains strains and bruises ?
3. Dit dat jow seems like a good herb I use after makiwara and iron palm training, is there a specific reason why it cant be applied to open wounds something to do with slowing down the healing process ?
4.Does anyone here use points like li-4 hegu and gb-20 to relieve hedaches ?
thank you for your time
I am sorry for the length
Ben Wallace
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