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juszczec

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Last Activity: 07-30-2007, 05:15 PM

Joined: 02-06-2003

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Last Activity

Muscles and strenght for fighting efficiency(not for sowing off on the beach!) (Topic in the "Ask The Gang!" The Community Shaolin Hotline and Requests for Information forum)

07-15-2005, 04:49 PM

pulling off ears (Topic in the Doc's Hospital: The Health Forum forum)

08-24-2003, 10:36 PM

punching the kneecap (Topic in the Doc's Hospital: The Health Forum forum)

08-21-2003, 10:11 AM

Shaolin Temple UK Training (Topic in the Shaolin Gong Fu Schools forum)

02-10-2009, 08:42 PM

Shaolin Wahnam Institute Redux: Wong Kiew Kit (Topic in the Other Chinese Related Martial Arts forum)

09-12-2009, 12:26 PM

Shaoling Gung Fu of Cleveland (Topic in the Shaolin Gong Fu Schools forum)

08-30-2007, 11:12 PM

Sparring concepts (Topic in the Shaolin Training Concepts forum)

09-08-2004, 12:06 PM

taking down big guys (Topic in the Mixed Martial Arts forum)

10-27-2005, 05:33 PM

The Fighter's Notebook (Topic in the Mixed Martial Arts forum)

03-06-2003, 10:03 PM

the mma conditioning regime for 2005 (Topic in the Mixed Martial Arts Bullshit forum)

12-30-2004, 11:54 PM

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