I am utterly intent on finding out other peoples training methods I know what I do to compete for full contact but I truly believe in swaping ideas, so that brings me to the question what kind of stuff do you do to prepare for full contact fighting.
1.work with top people form diffrent styles train with boxers for hands, tai kwon do for legs , shoalin for hips what ever the case may be ?
2.have special healthy diet prior to fight or just eat normal ?
3. work more pad work . heavy bag. flexiblity ?
let the masses speak
thanks guys
1.work with top people form diffrent styles train with boxers for hands, tai kwon do for legs , shoalin for hips what ever the case may be ?
2.have special healthy diet prior to fight or just eat normal ?
3. work more pad work . heavy bag. flexiblity ?
let the masses speak
thanks guys
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