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	Topics		Statistics	Last Post
	sick and tired of typical excercises by master splinter Started by master splinter, 03-17-2005, 01:03 AM		11 responses 7,558 views 0 likes	Last Post by timmothysmith01 08-07-2023, 01:47 PM
	Solo Training by Oracle3927 Started by Oracle3927, 09-11-2003, 04:28 PM		14 responses 14,444 views 0 likes	Last Post by okbet 07-17-2023, 05:24 AM
	Kick bags for home use.. by Firbolg Started by Firbolg, 07-19-2005, 05:13 PM		20 responses 3,651 views 0 likes	Last Post by timmothysmith01 06-21-2023, 01:46 PM
	Weight Lifting by doc Started by doc, 05-07-2007, 08:41 AM		3 responses 4,843 views 0 likes	Last Post by timmothysmith01 05-11-2023, 01:53 PM
	teaching someone takedowns by Greenknight2 Started by Greenknight2, 08-25-2005, 01:25 AM		8 responses 2,014 views 0 likes	Last Post by timmothysmith01 04-13-2023, 01:10 PM
	newbie- the basics (beginning training concepts) by shakes Started by shakes, 12-04-2004, 05:47 PM		60 responses 23,857 views 0 likes	Last Post by timmothysmith01 02-10-2023, 02:19 PM
	Shaolin monk weight exercises by awakened nature Started by awakened nature, 04-06-2005, 02:11 PM		52 responses 33,645 views 0 likes	Last Post by timmothysmith01 02-03-2023, 02:03 PM
	Help with the diet by renato Started by renato, 12-02-2006, 09:35 AM		6 responses 2,243 views 0 likes	Last Post by timmothysmith01 01-12-2023, 02:43 PM
	One inch punch- fa jing by J-schum Started by J-schum, 08-22-2012, 06:46 PM		14 responses 8,804 views 0 likes	Last Post by Maestro 08-27-2012, 09:59 PM
	Hey, i need a help with a movie... by Rober Started by Rober, 01-09-2009, 12:51 AM		8 responses 4,206 views 0 likes	Last Post by Maestro 08-24-2012, 04:58 PM

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