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	Topics		Statistics	Last Post
	confused about a style by Vintage Started by Vintage, 12-03-2004, 09:32 PM		19 responses 10,770 views 0 likes	Last Post by shaolinstylee 12-07-2004, 06:39 PM
	ab machines good or bad? by baljeet Started by baljeet, 04-26-2004, 08:15 AM		14 responses 7,405 views 0 likes	Last Post by onesp1ng 10-20-2004, 03:36 AM
	splits by kirvixus Started by kirvixus, 02-22-2004, 03:09 PM		19 responses 5,248 views 0 likes	Last Post by Swordless 09-24-2004, 03:59 PM
	leg power? by NICK17 Started by NICK17, 04-16-2004, 12:25 PM		8 responses 2,150 views 0 likes	Last Post by LeiYunFat 09-21-2004, 11:45 PM
	Sparring concepts by doc Started by doc, 08-19-2003, 07:36 AM		56 responses 36,980 views 0 likes	Last Post by Thenightangel 09-08-2004, 12:06 PM
	Holy Moly by LeiYunFat Started by LeiYunFat, 08-31-2004, 02:26 AM		8 responses 1,696 views 0 likes	Last Post by LeiYunFat 09-05-2004, 12:57 AM
	exsternal training for the martial arts by hunggar415 Started by hunggar415, 08-27-2004, 05:55 PM		2 responses 1,587 views 0 likes	Last Post by agreenknight 08-29-2004, 09:39 PM
	Good training by shaolintiger Started by shaolintiger, 06-12-2004, 11:10 AM		44 responses 7,433 views 0 likes	Last Post by dogchow108 08-27-2004, 12:18 PM
	ActionFlex by Lipster Started by Lipster, 08-12-2004, 06:49 AM		8 responses 2,347 views 0 likes	Last Post by Levittownhxc 08-23-2004, 03:09 PM
	Shi Deyang's VCDs by JamesC Started by JamesC, 08-03-2004, 07:27 PM		2 responses 2,082 views 0 likes	Last Post by shaolintiger 08-18-2004, 12:58 PM

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