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	Topics		Statistics	Last Post
	Weight Lifting by doc Started by doc, 05-07-2007, 02:41 AM		2 responses 4,788 views 0 likes	Last Post by LeiYunFat 05-07-2007, 09:17 PM
	how shaolin monks jump so high by hunggar415 Started by hunggar415, 07-11-2004, 10:36 AM		99 responses 30,881 views 0 likes	Last Post by baiwanxi 05-06-2007, 09:41 PM
	sick and tired of typical excercises by master splinter Started by master splinter, 03-16-2005, 07:03 PM		10 responses 7,514 views 0 likes	Last Post by jt1 05-06-2007, 01:51 PM
	Shin conditioning.. by Firbolg Started by Firbolg, 05-20-2005, 03:34 AM		7 responses 4,220 views 0 likes	Last Post by flow 04-15-2007, 10:07 AM
	The Breaking of Sticks And Steel Against The Body by baiwanxi Started by baiwanxi, 03-29-2007, 12:07 AM		7 responses 2,517 views 0 likes	Last Post by LeiYunFat 04-01-2007, 03:45 AM
	tornado kicks by michabusch Started by michabusch, 03-16-2007, 05:04 AM		8 responses 2,548 views 0 likes	Last Post by LFJ 03-27-2007, 06:05 AM
	Help with the diet by renato Started by renato, 12-02-2006, 03:35 AM		4 responses 2,186 views 0 likes	Last Post by LeiYunFat 12-04-2006, 11:16 PM
	Standardized text for Shaolin Gong Fu? by doc Started by doc, 12-01-2006, 06:10 PM		0 responses 1,261 views 0 likes	Last Post by doc 12-01-2006, 06:10 PM
	videos by yan Started by yan, 08-07-2006, 03:39 AM		1 response 1,572 views 0 likes	Last Post by ernaldoc 09-08-2006, 09:21 PM
	on the training of forms by dogchow108 Started by dogchow108, 12-20-2003, 07:09 PM		40 responses 28,155 views 0 likes	Last Post by Maestro 07-18-2006, 02:11 PM

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